It has been 1 week...well, it was a week yesterday, since I started my new eating plan. Generally, when I read someones blog/post, what I really want to know is if they lost weight and how much, so I will get to the point. I lose 12lbs, putting me at 225.5lbs; 75.5 to go in order to hit my goal! I learned a few things this week: 1. Food tastes pretty good without additional sweetener (I am not even using splenda).
2. You DO pooh when you aren't eating much.
3. Though I might feel skinny after loosing 12lbs, I am still fat.
4. Few people notice that you are no longer eating as much or as often...I don't think they care...
5. Protein Diet Mint Chocolate bars make me absolutely nauseous!!!
6. Muscle Milk Light is awesome!
7. Taking vitamins with solid food is a MUST. Losing weight is an interesting thing for me. Some people really need a group, or a friend, or to talk...but not me (which is why blogging is so out of character)... For me, the key is identifying my happiness, goals, desires and all kinds of other things that, at the end of the day, can be found buried within.
Awesome work, Kim! Keep it up!
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