Grinding Gravel...again...

It has been a while but, I am back. I have had a trying 2 weeks... a lot of things in my personal life have been sour. Because I am an emotional eater, I fell off the wagon- not in a HUGE way, but bad enough... so, I let myself be for a few days, then decided that it was time to take control again... I did the Master Cleanse fast for a few days. I actually set out to do it for 10-14 days, but I changed my mind. I wanted to get centered and refocused, and I didn't need 2 weeks of starvation for that. I cleansed for 3 days, then got back to the way that I was eating before. i weighed in today at 215.5lbs. So, to date, I have dropped 22lbs. My life is moving in a new direction and, luckily, I will be too busy and too broke to buy additional food...so I will pack my little lunch sack and that will be that. I am sure that we will see more things to come of those that are buried within.